Keep up the good work. This delicious chickpea salad is essentially a vegetarian chicken salad using chickpeas! Berry Superfood Smoothie Bowl This chocolate zucchini bread is filled with good-for-you ingredients like whole wheat flour, coconut oil, and zucchini, but it’s so moist and flavorful that it’ll satisfy even the strongest chocolate cravings. Serve it with tortilla chips to make a spicy, zesty snack that you won’t be able to get enough of! Can anything else match the craving of a curry? Get Recipe. Tasty lunches you can whip up in 30 minutes or less. Instead, their rich, spiced banana flavor and perfect moist texture come from wholesome ingredients like whole wheat flour, ground flaxseed, and pure maple syrup. This easy mango salsa recipe uses only a few ingredients and tastes amazing with fish, veggie tacos, or with tortilla chips. Coconut Mango Muffins Drizzle a little maple syrup over the top for extra sweetness, if you like. Spoil your mum rotten with these delicious breakfast in bed recipes. Here’s how to deseed a pomegranate easily. Over the years, I’ve learned that filling up on healthy snacks like veggies and dip, smoothies, or trail mix will only make those sweets more rewarding in the end. They use non-GMO ingredients and keep the chocolate pieces thin, to help with portion control. Devour it plain, or try one of these 5 variations for a bold, fun, and flavorful snack! They're incredibly easy to make, and the flavor of this simple pairing is outrageous. These gluten free oatmeal muffins are spiced and lightly sweet, featuring apples, cinnamon and nutmeg. This cinnamon roll-inspired smoothie is one of the best healthy snacks for an afternoon energy boost! Healthy snacks are a great way to make sure you’re getting your daily dose of fruits and veggies. These healthy snack recipes are smart options, too. 1 brownie: 100 calories, 3g fat (0 saturated fat). Homemade Peanut Butter Popcorn is great on its own, but jazzing it up with a simple seasoning makes it even more satisfying and fun to eat. If I’m lucky, I also have pico de gallo or cashew sour cream in the fridge to give them an extra pop of flavor. Quick and easy recipes for light pasta dinners. If you’re someone who loves healthy snack ideas that are super fresh and flavorful, this section is the one for you. I do try to eat healthier, and I’d be happy with any of these snacks. 2 cups: 140 calories, 8g fat (1g saturated fat). This brand is great, as it keeps the sugar content in check. They use natural ingredients like beets for coloring, and are made with protein powder to make your tummy happy. Juicy summer peaches add a surprising sweet element to these tofu, herb, and veggie-filled rolls. 1 cup low-fat plain yogurt with ½ cup mixed fruit: 196 calories, 14g protein. She completed her nutrition education at the Mayo Clinic with a focus on medical nutrition therapy and most recently practiced clinical nutrition at the University of Minnesota Medical Center. Featured on the Today Show and Washington Post, Healthy Super Bowl Recipes to Wow Your Friends, Goat Cheese Toast with Green Tomato Recipe, Yogurt with a drizzle of maple syrup and berries, Avocado toast (mashed avocado on toast with salt or Everything Bagel seasoning). Press the dough evenly into the pan and cover it with coconut flakes and remaining pistachios. I am always on the lookout for a good snack. They’re baked simply with olive oil and spiced with chili powder and cumin. The carrots in these bites provide you with a good dose of vitamin A, which is great for eye health. Fresh fruit with yogurt is a smart bite to eat that will provide a lot of good nutrition. Its sweet, bright flavor perfectly balances the rich chia seeds and (plant-based) milk – you won’t be able to get enough! Meet our new very favorite snack: roasted black beans! For plant based, use any nut butter (like our homemade nut butter!). Devour them on their own or slather them with cream cheese or hummus for extra staying power. Whether you pack them in a Mason jar or a regular old container, these nourishing puddings and oats are perfect for making ahead and taking on the go. I stir a spoonful of chia seeds into the batter of these lovely lemon muffins. Try mixing up your own popcorn, fruit and yoghurt pots, plus easy healthy snack recipes like our oat bars and smoothies. Yes, please! Hailing from Boston, Massachusetts, she has been involved with the nutrition departments of Brigham and Women's Hospital, Boston Medical Center, Dana-Farber Cancer Institute and Mass General Hospital.

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